Hoboken, NJ

December 2019

Monday, December 2, 2019
8:00pm ~ 9:00pm
Yoga
Hoboken, NJ

Join us for yoga to help improve your flexibility, balance, core, strength, endurance, breathing and focus.

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Tuesday, December 3, 2019
8:00pm ~ 9:00pm
Yoga
Hoboken, NJ

Join us for yoga to help improve your flexibility, balance, core, strength, endurance, breathing and focus.

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Thursday, December 5, 2019
9:00am ~ 12:00pm
Women's Climbing & Fitness
Hoboken, NJ

In association with

The Gravity Vault - Hoboken


 

Womens' Climbing & Fitness

REGISTER HERE TODAY

 

Climbing is exciting and fun, and certainly more invigorating than your boring treadmill routine. But maybe you are a little intimidated to try it? You don’t want to look silly, fall, get hurt or simply just don’t know where to start. This class incorporates both climbing as an excellent overall fitness routine and introduces you to the sport, technique and excitement of climbing in a safe and supportive female environment. Whether you are just looking to stay active and fit in a new and exciting way, or would like to pursue climbing as a hobby or passion, this is the place to start.

Climbing is an excellent overall workout that combines cardiovascular fitness, strength training, core development and overall aerobic movement. It targets muscles in the arms, chest, back, abs and legs. Enjoy a full body workout in one climb. This class will also incorporate exercises beyond climbing including resistance training, core development, and stretching.

“I’m not strong enough to climb.” I also hear this repeatedly. Climbing is more about precision, balance and placement than brute arm strength. Women are often better climbers because they focus on technique and flow in their movements, rather than relying too heavily on upper body strength. This class will introduce you to basic climbing techniques including how to make precise, quiet placements that carry your weight, body positioning and center of gravity alignment.

4 Week Sessions Members $150/ Non-Members $180

Space is limited - Pre-registration is required

All Gear Included

 

REGISTER HERE TODAY!

Thursday, December 5, 2019
8:00pm ~ 9:00pm
Yoga
Hoboken, NJ

Join us for yoga to help improve your flexibility, balance, core, strength, endurance, breathing and focus.

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Saturday, December 7, 2019
9:00am ~ 1:00pm
Lead Climbing Class
Hoboken, NJ

LEAD CLIMBING CLASS

$80 for Non-members, $70 for members

 

If you have never led before, or it's been a while since you have, this class is for you! In our lead climbing class you will learn all the fundamentals of lead climbing and belaying for indoor sport climbing.

Belay techniques covered include: feeding rope for climbing, feeding rope for clipping, rope management, stick clipping, and dynamic belay techniques with a Petzl Gri Gri device.

The lead climbing portion covers topics such as: risk management, proper movement around the rope while climbing, and clipping technique.

Pre-Requisites: Must be Top Rope Belay Certified and capable of climbing a 5.9+/5.10 consistently.

Monday, December 9, 2019
8:00pm ~ 9:00pm
Yoga
Hoboken, NJ

Join us for yoga to help improve your flexibility, balance, core, strength, endurance, breathing and focus.

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Tuesday, December 10, 2019
8:00pm ~ 9:00pm
Yoga
Hoboken, NJ

Join us for yoga to help improve your flexibility, balance, core, strength, endurance, breathing and focus.

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Thursday, December 12, 2019
9:00am ~ 12:00pm
Women's Climbing & Fitness
Hoboken, NJ

In association with

The Gravity Vault - Hoboken


 

Womens' Climbing & Fitness

REGISTER HERE TODAY

 

Climbing is exciting and fun, and certainly more invigorating than your boring treadmill routine. But maybe you are a little intimidated to try it? You don’t want to look silly, fall, get hurt or simply just don’t know where to start. This class incorporates both climbing as an excellent overall fitness routine and introduces you to the sport, technique and excitement of climbing in a safe and supportive female environment. Whether you are just looking to stay active and fit in a new and exciting way, or would like to pursue climbing as a hobby or passion, this is the place to start.

Climbing is an excellent overall workout that combines cardiovascular fitness, strength training, core development and overall aerobic movement. It targets muscles in the arms, chest, back, abs and legs. Enjoy a full body workout in one climb. This class will also incorporate exercises beyond climbing including resistance training, core development, and stretching.

“I’m not strong enough to climb.” I also hear this repeatedly. Climbing is more about precision, balance and placement than brute arm strength. Women are often better climbers because they focus on technique and flow in their movements, rather than relying too heavily on upper body strength. This class will introduce you to basic climbing techniques including how to make precise, quiet placements that carry your weight, body positioning and center of gravity alignment.

4 Week Sessions Members $150/ Non-Members $180

Space is limited - Pre-registration is required

All Gear Included

 

REGISTER HERE TODAY!

Thursday, December 12, 2019
8:00pm ~ 9:00pm
Yoga
Hoboken, NJ

Join us for yoga to help improve your flexibility, balance, core, strength, endurance, breathing and focus.

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Sunday, December 15, 2019
2:00pm ~ 6:00pm
Lead Climbing Class
Hoboken, NJ

LEAD CLIMBING CLASS

$80 for Non-members, $70 for members

 

If you have never led before, or it's been a while since you have, this class is for you! In our lead climbing class you will learn all the fundamentals of lead climbing and belaying for indoor sport climbing.

Belay techniques covered include: feeding rope for climbing, feeding rope for clipping, rope management, stick clipping, and dynamic belay techniques with a Petzl Gri Gri device.

The lead climbing portion covers topics such as: risk management, proper movement around the rope while climbing, and clipping technique.

Pre-Requisites: Must be Top Rope Belay Certified and capable of climbing a 5.9+/5.10 consistently.

Monday, December 16, 2019
8:00pm ~ 9:00pm
Yoga
Hoboken, NJ

Join us for yoga to help improve your flexibility, balance, core, strength, endurance, breathing and focus.

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Tuesday, December 17, 2019
8:00pm ~ 9:00pm
Yoga
Hoboken, NJ

Join us for yoga to help improve your flexibility, balance, core, strength, endurance, breathing and focus.

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Wednesday, December 18, 2019
6:00pm ~ 10:00pm
Rock Warrior Way - Falling & Commitment Clinic
Hoboken, NJ

Instructor Bio:

Dustin Portzline is your instructor, and he shares insights gained during thousands of days on a rope. Together, you'll form a team to assess and manage risk while you receive real-time feedback and tips for improving your movement and technical skills from an accomplished climber.  Dustin has been living and guiding in the Gunks since 2010. Born in Chicago and raised in central Pennsylvania, he discovered climbing in his teens and has never looked back. Years of technical training, immersion in the climbing lifestyle and varied natural landscapes has given Dustin an intimate understanding of the challenges and rewards inherent in climbing. An AMGA Certified Rock Guide, New York State Licensed Guide and Wilderness First Responder, he lives in Gardiner, NY with his wife Amelia and their talus hound Chloe.

Thursday, December 19, 2019
9:00am ~ 12:00pm
Women's Climbing & Fitness
Hoboken, NJ

In association with

The Gravity Vault - Hoboken


 

Womens' Climbing & Fitness

REGISTER HERE TODAY

 

Climbing is exciting and fun, and certainly more invigorating than your boring treadmill routine. But maybe you are a little intimidated to try it? You don’t want to look silly, fall, get hurt or simply just don’t know where to start. This class incorporates both climbing as an excellent overall fitness routine and introduces you to the sport, technique and excitement of climbing in a safe and supportive female environment. Whether you are just looking to stay active and fit in a new and exciting way, or would like to pursue climbing as a hobby or passion, this is the place to start.

Climbing is an excellent overall workout that combines cardiovascular fitness, strength training, core development and overall aerobic movement. It targets muscles in the arms, chest, back, abs and legs. Enjoy a full body workout in one climb. This class will also incorporate exercises beyond climbing including resistance training, core development, and stretching.

“I’m not strong enough to climb.” I also hear this repeatedly. Climbing is more about precision, balance and placement than brute arm strength. Women are often better climbers because they focus on technique and flow in their movements, rather than relying too heavily on upper body strength. This class will introduce you to basic climbing techniques including how to make precise, quiet placements that carry your weight, body positioning and center of gravity alignment.

4 Week Sessions Members $150/ Non-Members $180

Space is limited - Pre-registration is required

All Gear Included

 

REGISTER HERE TODAY!

Thursday, December 19, 2019
8:00pm ~ 9:00pm
Yoga
Hoboken, NJ

Join us for yoga to help improve your flexibility, balance, core, strength, endurance, breathing and focus.

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Monday, December 23, 2019
8:00pm ~ 9:00pm
Yoga
Hoboken, NJ

Join us for yoga to help improve your flexibility, balance, core, strength, endurance, breathing and focus.

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Tuesday, December 24, 2019
CLOSED FOR CHRISTMAS EVE
Hoboken, NJ

The Gravity Vault - Hoboken, NJ will be CLOSED for Christmas Eve!

Tuesday, December 24, 2019
8:00pm ~ 9:00pm
Yoga
Hoboken, NJ

Join us for yoga to help improve your flexibility, balance, core, strength, endurance, breathing and focus.

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Wednesday, December 25, 2019
CLOSED FOR CHRISTMAS
Hoboken, NJ

The Gravity Vault - Hoboken, NJ will be CLOSED for Christmas Day!

Thursday, December 26, 2019
6:00am ~ 12:00pm
Holiday Day Pass Special
Hoboken, NJ

Come join us this holiday season for half off day passes ($14 not instruction or rental equipment). Day pass discount available on Thursday December 26th from 6am-12pm only!

Thursday, December 26, 2019
1:00pm ~ 3:00pm
Holiday Belay Class Special
Hoboken, NJ

Holiday Special!

Today only $18 for belay certifcation class! ($49 value)

Participants leave The Gravity Vault’s belay class with the climbing skills and knowledge to use our facilities on their own. Everyone will learn about climbing equipment, climbing knots, proper belay technique, and more! Must be 14 or older to take class. Please call (201)740-1423 to reserve a spot.

Three Sessions Available: 1pm-3pm, 4pm-6pm, or 7pm-9pm
Thursday, December 26, 2019
4:00pm ~ 6:00pm
Holiday Belay Class Special
Hoboken, NJ

Holiday Special!

Today only $18 for belay certifcation class! ($49 value)

Participants leave The Gravity Vault’s belay class with the climbing skills and knowledge to use our facilities on their own. Everyone will learn about climbing equipment, climbing knots, proper belay technique, and more! Must be 14 or older to take class. Please call (201)740-1423 to reserve a spot.

Three Sessions Available: 1pm-3pm, 4pm-6pm, or 7pm-9pm
Thursday, December 26, 2019
7:00pm ~ 9:00pm
Holiday Belay Class Special
Hoboken, NJ

Holiday Special!

Today only $18 for belay certifcation class! ($49 value)

Participants leave The Gravity Vault’s belay class with the climbing skills and knowledge to use our facilities on their own. Everyone will learn about climbing equipment, climbing knots, proper belay technique, and more! Must be 14 or older to take class. Please call (201)740-1423 to reserve a spot.

Three Sessions Available: 1pm-3pm, 4pm-6pm, or 7pm-9pm
Thursday, December 26, 2019
8:00pm ~ 9:00pm
Yoga
Hoboken, NJ

Join us for yoga to help improve your flexibility, balance, core, strength, endurance, breathing and focus.

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Monday, December 30, 2019
8:00pm ~ 9:00pm
Yoga
Hoboken, NJ

Join us for yoga to help improve your flexibility, balance, core, strength, endurance, breathing and focus.

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class