Hoboken, NJ

November 2019 - Adult Classes

Saturday, November 2, 2019
11:30am ~ 12:30pm
Yoga
Hoboken, NJ

Join us for yoga to help improve your flexibility, balance, core, strength, endurance, breathing and focus.

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Monday, November 4, 2019
7:00pm ~ 8:00pm
Yoga
Hoboken, NJ

Join us for yoga to help improve your flexibility, balance, core, strength, endurance, breathing and focus.

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Tuesday, November 5, 2019
8:00pm ~ 9:00pm
Yoga
Hoboken, NJ

Join us for yoga to help improve your flexibility, balance, core, strength, endurance, breathing and focus.

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Tuesday, November 5, 2019
8:00pm ~ 9:00pm
Yoga
Hoboken, NJ

Join us for yoga to help improve your flexibility, balance, core, strength, endurance, breathing and focus.

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Tuesday, November 5, 2019
8:00pm ~ 9:30pm
Fundamentals of Climbing Technique
Hoboken, NJ

This 5 week course is designed to teach novice climbers the essential techniques of climbing, and how to apply them while on the wall. The techniques learned in class will equip you with the tools to transform your climbing.  

Wednesday, November 6, 2019
7:00pm ~ 8:30pm
Adult Class: Next Level Climbing
Hoboken, NJ

This 4-week course is designed to teach the experienced climber how to goal set and train with a purpose of getting stronger. We will help track your progress throughout the class to get you climbing harder each session.

Prerequisites: Belay Certified; at least V3 and 5.10 ability

Price for all 4 sessions: $150 members/ $180 nonmembers

Price per session: $45 members/ $54 nonmembers (includes day pass)

Wednesday, November 6, 2019
7:30pm ~ 8:30pm
Yoga
Hoboken, NJ

Join us for yoga to help improve your flexibility, balance, core, strength, endurance, breathing and focus.

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Thursday, November 7, 2019
10:00am ~ 11:30am
Womens' Climbing & Fitness
Hoboken, NJ

In association with

The Gravity Vault - Hoboken


 

Womens' Climbing & Fitness

REGISTER HERE TODAY

 

Climbing is exciting and fun, and certainly more invigorating than your boring treadmill routine. But maybe you are a little intimidated to try it? You don’t want to look silly, fall, get hurt or simply just don’t know where to start. This class incorporates both climbing as an excellent overall fitness routine and introduces you to the sport, technique and excitement of climbing in a safe and supportive female environment. Whether you are just looking to stay active and fit in a new and exciting way, or would like to pursue climbing as a hobby or passion, this is the place to start.

Climbing is an excellent overall workout that combines cardiovascular fitness, strength training, core development and overall aerobic movement. It targets muscles in the arms, chest, back, abs and legs. Enjoy a full body workout in one climb. This class will also incorporate exercises beyond climbing including resistance training, core development, and stretching.

“I’m not strong enough to climb.” I also hear this repeatedly. Climbing is more about precision, balance and placement than brute arm strength. Women are often better climbers because they focus on technique and flow in their movements, rather than relying too heavily on upper body strength. This class will introduce you to basic climbing techniques including how to make precise, quiet placements that carry your weight, body positioning and center of gravity alignment.

4 Week Sessions Members $150/ Non-Members $180

Space is limited - Pre-registration is required

All Gear Included

 

REGISTER HERE TODAY!

Thursday, November 7, 2019
8:00pm ~ 9:30pm
Fundamentals of Climbing Technique
Hoboken, NJ

This 5 week course is designed to teach novice climbers the essential techniques of climbing, and how to apply them while on the wall. The techniques learned in class will equip you with the tools to transform your climbing. 

Thursday, November 7, 2019
8:00pm ~ 9:00pm
Yoga
Hoboken, NJ

Join us for yoga to help improve your flexibility, balance, core, strength, endurance, breathing and focus.

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Saturday, November 9, 2019
11:30am ~ 12:30pm
Yoga
Hoboken, NJ

Join us for yoga to help improve your flexibility, balance, core, strength, endurance, breathing and focus.

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Monday, November 11, 2019
7:00pm ~ 8:00pm
Yoga
Hoboken, NJ

Join us for yoga to help improve your flexibility, balance, core, strength, endurance, breathing and focus.

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Tuesday, November 12, 2019
8:00pm ~ 9:00pm
Yoga
Hoboken, NJ

Join us for yoga to help improve your flexibility, balance, core, strength, endurance, breathing and focus.

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Tuesday, November 12, 2019
8:00pm ~ 9:00pm
Yoga
Hoboken, NJ

Join us for yoga to help improve your flexibility, balance, core, strength, endurance, breathing and focus.

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Tuesday, November 12, 2019
8:00pm ~ 9:30pm
Fundamentals of Climbing Technique
Hoboken, NJ

This 5 week course is designed to teach novice climbers the essential techniques of climbing, and how to apply them while on the wall. The techniques learned in class will equip you with the tools to transform your climbing.  

Wednesday, November 13, 2019
7:00pm ~ 8:30pm
Adult Class: Next Level Climbing
Hoboken, NJ

This 4-week course is designed to teach the experienced climber how to goal set and train with a purpose of getting stronger. We will help track your progress throughout the class to get you climbing harder each session.

Prerequisites: Belay Certified; at least V3 and 5.10 ability

Price for all 4 sessions: $150 members/ $180 nonmembers

Price per session: $45 members/ $54 nonmembers (includes day pass)

Wednesday, November 13, 2019
7:30pm ~ 8:30pm
Yoga
Hoboken, NJ

Join us for yoga to help improve your flexibility, balance, core, strength, endurance, breathing and focus.

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Thursday, November 14, 2019
10:00am ~ 11:30am
Womens' Climbing & Fitness
Hoboken, NJ

In association with

The Gravity Vault - Hoboken


 

Womens' Climbing & Fitness

REGISTER HERE TODAY

 

Climbing is exciting and fun, and certainly more invigorating than your boring treadmill routine. But maybe you are a little intimidated to try it? You don’t want to look silly, fall, get hurt or simply just don’t know where to start. This class incorporates both climbing as an excellent overall fitness routine and introduces you to the sport, technique and excitement of climbing in a safe and supportive female environment. Whether you are just looking to stay active and fit in a new and exciting way, or would like to pursue climbing as a hobby or passion, this is the place to start.

Climbing is an excellent overall workout that combines cardiovascular fitness, strength training, core development and overall aerobic movement. It targets muscles in the arms, chest, back, abs and legs. Enjoy a full body workout in one climb. This class will also incorporate exercises beyond climbing including resistance training, core development, and stretching.

“I’m not strong enough to climb.” I also hear this repeatedly. Climbing is more about precision, balance and placement than brute arm strength. Women are often better climbers because they focus on technique and flow in their movements, rather than relying too heavily on upper body strength. This class will introduce you to basic climbing techniques including how to make precise, quiet placements that carry your weight, body positioning and center of gravity alignment.

4 Week Sessions Members $150/ Non-Members $180

Space is limited - Pre-registration is required

All Gear Included

 

REGISTER HERE TODAY!

Thursday, November 14, 2019
8:00pm ~ 9:30pm
Fundamentals of Climbing Technique
Hoboken, NJ

This 5 week course is designed to teach novice climbers the essential techniques of climbing, and how to apply them while on the wall. The techniques learned in class will equip you with the tools to transform your climbing. 

Thursday, November 14, 2019
8:00pm ~ 9:00pm
Yoga
Hoboken, NJ

Join us for yoga to help improve your flexibility, balance, core, strength, endurance, breathing and focus.

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Saturday, November 16, 2019
11:30am ~ 12:30pm
Yoga
Hoboken, NJ

Join us for yoga to help improve your flexibility, balance, core, strength, endurance, breathing and focus.

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Monday, November 18, 2019
7:00pm ~ 8:00pm
Yoga
Hoboken, NJ

Join us for yoga to help improve your flexibility, balance, core, strength, endurance, breathing and focus.

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Tuesday, November 19, 2019
8:00pm ~ 9:00pm
Yoga
Hoboken, NJ

Join us for yoga to help improve your flexibility, balance, core, strength, endurance, breathing and focus.

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Tuesday, November 19, 2019
8:00pm ~ 9:00pm
Yoga
Hoboken, NJ

Join us for yoga to help improve your flexibility, balance, core, strength, endurance, breathing and focus.

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Wednesday, November 20, 2019
7:30pm ~ 8:30pm
Yoga
Hoboken, NJ

Join us for yoga to help improve your flexibility, balance, core, strength, endurance, breathing and focus.

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Thursday, November 21, 2019
10:00am ~ 11:30am
Womens' Climbing & Fitness
Hoboken, NJ

In association with

The Gravity Vault - Hoboken


 

Womens' Climbing & Fitness

REGISTER HERE TODAY

 

Climbing is exciting and fun, and certainly more invigorating than your boring treadmill routine. But maybe you are a little intimidated to try it? You don’t want to look silly, fall, get hurt or simply just don’t know where to start. This class incorporates both climbing as an excellent overall fitness routine and introduces you to the sport, technique and excitement of climbing in a safe and supportive female environment. Whether you are just looking to stay active and fit in a new and exciting way, or would like to pursue climbing as a hobby or passion, this is the place to start.

Climbing is an excellent overall workout that combines cardiovascular fitness, strength training, core development and overall aerobic movement. It targets muscles in the arms, chest, back, abs and legs. Enjoy a full body workout in one climb. This class will also incorporate exercises beyond climbing including resistance training, core development, and stretching.

“I’m not strong enough to climb.” I also hear this repeatedly. Climbing is more about precision, balance and placement than brute arm strength. Women are often better climbers because they focus on technique and flow in their movements, rather than relying too heavily on upper body strength. This class will introduce you to basic climbing techniques including how to make precise, quiet placements that carry your weight, body positioning and center of gravity alignment.

4 Week Sessions Members $150/ Non-Members $180

Space is limited - Pre-registration is required

All Gear Included

 

REGISTER HERE TODAY!

Thursday, November 21, 2019
8:00pm ~ 9:00pm
Yoga
Hoboken, NJ

Join us for yoga to help improve your flexibility, balance, core, strength, endurance, breathing and focus.

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Thursday, November 21, 2019
8:00pm ~ 9:30pm
Fundamentals of Climbing Technique
Hoboken, NJ

This 5 week course is designed to teach novice climbers the essential techniques of climbing, and how to apply them while on the wall. The techniques learned in class will equip you with the tools to transform your climbing. 

Saturday, November 23, 2019
11:30am ~ 12:30pm
Yoga
Hoboken, NJ

Join us for yoga to help improve your flexibility, balance, core, strength, endurance, breathing and focus.

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Monday, November 25, 2019
7:00pm ~ 8:00pm
Yoga
Hoboken, NJ

Join us for yoga to help improve your flexibility, balance, core, strength, endurance, breathing and focus.

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Tuesday, November 26, 2019
8:00pm ~ 9:00pm
Yoga
Hoboken, NJ

Join us for yoga to help improve your flexibility, balance, core, strength, endurance, breathing and focus.

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Tuesday, November 26, 2019
8:00pm ~ 9:00pm
Yoga
Hoboken, NJ

Join us for yoga to help improve your flexibility, balance, core, strength, endurance, breathing and focus.

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Wednesday, November 27, 2019
7:30pm ~ 8:30pm
Yoga
Hoboken, NJ

Join us for yoga to help improve your flexibility, balance, core, strength, endurance, breathing and focus.

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class

Friday, November 29, 2019
1:00pm ~ 6:00pm
Black Friday Top Rope Belay Certification Classes
Hoboken, NJ

Black Friday Special!

Today only $18 for belay certifcation class! ($49 value)

Participants leave The Gravity Vault’s belay class with the climbing skills and knowledge to use our facilities on their own. Everyone will learn about climbing equipment, climbing knots, proper belay technique, and more! Must be 14 or older to take class. Please call (201)740-1423 to reserve a spot.

Two Sessions Available: 1pm-3pm or 4pm-6pm
Saturday, November 30, 2019
11:30am ~ 12:30pm
Yoga
Hoboken, NJ

Join us for yoga to help improve your flexibility, balance, core, strength, endurance, breathing and focus.

Yoga is free for members!

$10 with the purchase of a Day Pass

$15 for a Drop-In Class