Events

Hoboken, NJ

May 2019

Wednesday, May 1, 2019
7:00pm ~ 9:00pm
Top Rope Belay Certification Class
Hoboken, NJ

Participants leave The Gravity Vault’s belay class with the climbing skills and knowledge to use our facilities on their own. Everyone will learn about climbing equipment, climbing knots, proper belay technique, and more!

Wednesday, May 1, 2019
7:30pm ~ 8:15pm
Yoga - Strengthen and lengthen
Hoboken, NJ

Strengthen and lengthen (45 mins) - Using yoga as a vehicle to find more range of motion, extension, and endurance, this class will show you what you’re capable of, and then some! 

 

Thursday, May 2, 2019
10:00am ~ 11:30am
Womens' Climbing & Fitness
Hoboken, NJ

In association with

The Gravity Vault - Hoboken


 

Womens' Climbing & Fitness

REGISTER HERE TODAY

 

Climbing is exciting and fun, and certainly more invigorating than your boring treadmill routine. But maybe you are a little intimidated to try it? You don’t want to look silly, fall, get hurt or simply just don’t know where to start. This class incorporates both climbing as an excellent overall fitness routine and introduces you to the sport, technique and excitement of climbing in a safe and supportive female environment. Whether you are just looking to stay active and fit in a new and exciting way, or would like to pursue climbing as a hobby or passion, this is the place to start.

Climbing is an excellent overall workout that combines cardiovascular fitness, strength training, core development and overall aerobic movement. It targets muscles in the arms, chest, back, abs and legs. Enjoy a full body workout in one climb. This class will also incorporate exercises beyond climbing including resistance training, core development, and stretching.

“I’m not strong enough to climb.” I also hear this repeatedly. Climbing is more about precision, balance and placement than brute arm strength. Women are often better climbers because they focus on technique and flow in their movements, rather than relying too heavily on upper body strength. This class will introduce you to basic climbing techniques including how to make precise, quiet placements that carry your weight, body positioning and center of gravity alignment.

4 Week Sessions Members $120/ Non-Members $150

Space is limited - Pre-registration is required

All Gear Included

 

REGISTER HERE TODAY!

Thursday, May 2, 2019
4:00pm ~ 5:30pm
After School Rocks II 2019 Session 3
Hoboken, NJ

Our experienced and knowledgable instructors customize each class to accomodate the needs and skills of the children enrolled in them. Whether your child is a beginner or has climbed before, they will push their limits in our classes and leave stronger and more confident!

Ages 7-13

Session: April 18th to May 23rd 

Thursday, May 2, 2019
6:00pm ~ 7:30pm
Climb On 2019 Session 3
Hoboken, NJ

Our experienced and knowledgable instructors customize each class to accomodate the needs and skills of the children enrolled in them. Whether your child is a beginner or has climbed before, they will push their limits in our classes and leave stronger and more confident!

Ages 7-13

Session: April 18th to May 23rd 

Thursday, May 2, 2019
8:00pm ~ 9:00pm
Yoga - Core and restore
Hoboken, NJ

Core and restore (60 mins) - This class combines the best of both yoga worlds. 45 minutes of core-focused poses and flows to build strength and stability using the deep core muscles, and 15 minutes of supported and/or deeply relaxing postures to ease deep held tension.

 

Friday, May 3, 2019
7:00pm ~ 9:00pm
Top Rope Belay Certification Class
Hoboken, NJ

Participants leave The Gravity Vault’s belay class with the climbing skills and knowledge to use our facilities on their own. Everyone will learn about climbing equipment, climbing knots, proper belay technique, and more!

Saturday, May 4, 2019
10:00am ~ 11:30am
Level 1 Fundamentals of Climbing Session 3
Hoboken, NJ

This 6-week course is designed to teach beginner climbers the different techniques of climbing and how to apply them while on the wall. Each week will go over a specific theme; basic body movements, balance, footwork, hand positions, the efficientcy of movement and training techniques. Sign up now at the front desk! Space is limited.

Prerequisites: Belay Certified

Price for all 6 sessions: $175 members/ $219 nonmembers

Price per session: $35 members/ $45 nonmembers (includes day pass)

Saturday, May 4, 2019
1:00pm ~ 3:00pm
Top Rope Belay Certification Class
Hoboken, NJ

Participants leave The Gravity Vault’s belay class with the climbing skills and knowledge to use our facilities on their own. Everyone will learn about climbing equipment, climbing knots, proper belay technique, and more!

Saturday, May 4, 2019
6:00pm ~ 8:00pm
Top Rope Belay Certification Class
Hoboken, NJ

Participants leave The Gravity Vault’s belay class with the climbing skills and knowledge to use our facilities on their own. Everyone will learn about climbing equipment, climbing knots, proper belay technique, and more!

Sunday, May 5, 2019
10:00am ~ 11:00am
Little Rockers 2019 Session 3
Hoboken, NJ

Our experienced and knowledgable instructors customize each class to accomodate the needs and skills of the children enrolled in them. Whether your child is a beginner or has climbed before, they will push their limits in our classes and leave stronger and more confident!

Ages 5-6

Session: April 14th - May 26th 

Sunday, May 5, 2019
11:00am ~ 12:30pm
Cliff Hangers 2019 Session 3
Hoboken, NJ

Our experienced and knowledgable instructors customize each class to accomodate the needs and skills of the children enrolled in them. Whether your child is a beginner or has climbed before, they will push their limits in our classes and leave stronger and more confident!

Ages 7-13

Session: April 14th to May 26th 

Sunday, May 5, 2019
1:00pm ~ 3:00pm
Top Rope Belay Certification Class
Hoboken, NJ

Participants leave The Gravity Vault’s belay class with the climbing skills and knowledge to use our facilities on their own. Everyone will learn about climbing equipment, climbing knots, proper belay technique, and more!

Sunday, May 5, 2019
2:00pm ~ 6:00pm
Lead Climbing Class
Hoboken, NJ

LEAD CLIMBING CLASS

 $59 for Members & Non-Members

 

If you have never led before, or it's been a while since you have, this class is for you! In our lead climbing class you will learn all the fundamentals of lead climbing and belaying for indoor sport climbing.

Belay techniques covered include: feeding rope for climbing, feeding rope for clipping, rope management, stick clipping, and dynamic belay techniques with a Petzl Gri Gri device.

The lead climbing portion covers topics such as: risk management, proper movement around the rope while climbing, and clipping technique.

Pre-Requisites: Must be Top Rope Belay Certified and capable of climbing a 5.9+/5.10 consistently.

Sunday, May 5, 2019
5:30pm ~ 6:30pm
Yoga - Align and lengthen
Hoboken, NJ

Align and lengthen (45 mins) - Using the Yin yoga method, poses are held for minutes at a time to invite space, relaxation, and ease into tight, tense, or otherwise hard muscles. The perfect compliment to a day of climbing! 

 

 

Spring Yoga Challenge 

Take 8 classes in April and win a Gravity Vault T-Shirt & 2 Free Yoga Classes*

Take 12 classes in April and win a prAna Yoga Mat, Gravity Vault T-Shirt & 2 Free Yoga Classes*

*Limited to the first 4 winners to complete Challenge 

Sunday, May 5, 2019
6:00pm ~ 8:00pm
Top Rope Belay Certification Class
Hoboken, NJ

Participants leave The Gravity Vault’s belay class with the climbing skills and knowledge to use our facilities on their own. Everyone will learn about climbing equipment, climbing knots, proper belay technique, and more!

Monday, May 6, 2019
8:00pm ~ 9:30pm
Level 1 Fundamentals of Climbing Session 3
Hoboken, NJ

This 6-week course is designed to teach beginner climbers the different techniques of climbing and how to apply them while on the wall. Each week will go over a specific theme; basic body movements, balance, footwork, hand positions, the efficientcy of movement and training techniques. Sign up now at the front desk! Space is limited.

Prerequisites: Belay Certified

Price for all 6 sessions: $175 members/ $219 nonmembers

Price per session: $35 members/ $45 nonmembers (includes day pass)

Monday, May 6, 2019
8:00pm ~ 9:00pm
Yoga - Slow flow
Hoboken, NJ

Slow flow (60 mins) - Start the week with a class suited for all levels. We’ve slowed down the pace of a typical Vinyasa class to allow emphasis on proper alignment and use of breath to bring you into your body and into the moment.

Tuesday, May 7, 2019
4:00pm ~ 5:30pm
After School Rocks 2019 Session 3
Hoboken, NJ

Our experienced and knowledgable instructors customize each class to accomodate the needs and skills of the children enrolled in them. Whether your child is a beginner or has climbed before, they will push their limits in our classes and leave stronger and more confident!

Ages 7-13

Session: April 16th to May 21st 

Tuesday, May 7, 2019
6:00pm ~ 7:30pm
Rock Stars 2019 Session 3
Hoboken, NJ

Our experienced and knowledgable instructors customize each class to accomodate the needs and skills of the children enrolled in them. Whether your child is a beginner or has climbed before, they will push their limits in our classes and leave stronger and more confident!

Ages 7-13

Session: April 16th to May 21st 

Wednesday, May 8, 2019
7:00pm ~ 9:00pm
Top Rope Belay Certification Class
Hoboken, NJ

Participants leave The Gravity Vault’s belay class with the climbing skills and knowledge to use our facilities on their own. Everyone will learn about climbing equipment, climbing knots, proper belay technique, and more!

Wednesday, May 8, 2019
7:30pm ~ 8:15pm
Yoga - Strengthen and lengthen
Hoboken, NJ

Strengthen and lengthen (45 mins) - Using yoga as a vehicle to find more range of motion, extension, and endurance, this class will show you what you’re capable of, and then some! 

 

Thursday, May 9, 2019
10:00am ~ 11:30am
Womens' Climbing & Fitness
Hoboken, NJ

In association with

The Gravity Vault - Hoboken


 

Womens' Climbing & Fitness

REGISTER HERE TODAY

 

Climbing is exciting and fun, and certainly more invigorating than your boring treadmill routine. But maybe you are a little intimidated to try it? You don’t want to look silly, fall, get hurt or simply just don’t know where to start. This class incorporates both climbing as an excellent overall fitness routine and introduces you to the sport, technique and excitement of climbing in a safe and supportive female environment. Whether you are just looking to stay active and fit in a new and exciting way, or would like to pursue climbing as a hobby or passion, this is the place to start.

Climbing is an excellent overall workout that combines cardiovascular fitness, strength training, core development and overall aerobic movement. It targets muscles in the arms, chest, back, abs and legs. Enjoy a full body workout in one climb. This class will also incorporate exercises beyond climbing including resistance training, core development, and stretching.

“I’m not strong enough to climb.” I also hear this repeatedly. Climbing is more about precision, balance and placement than brute arm strength. Women are often better climbers because they focus on technique and flow in their movements, rather than relying too heavily on upper body strength. This class will introduce you to basic climbing techniques including how to make precise, quiet placements that carry your weight, body positioning and center of gravity alignment.

4 Week Sessions Members $120/ Non-Members $150

Space is limited - Pre-registration is required

All Gear Included

 

REGISTER HERE TODAY!

Thursday, May 9, 2019
4:00pm ~ 5:30pm
After School Rocks II 2019 Session 3
Hoboken, NJ

Our experienced and knowledgable instructors customize each class to accomodate the needs and skills of the children enrolled in them. Whether your child is a beginner or has climbed before, they will push their limits in our classes and leave stronger and more confident!

Ages 7-13

Session: April 18th to May 23rd 

Thursday, May 9, 2019
6:00pm ~ 7:30pm
Climb On 2019 Session 3
Hoboken, NJ

Our experienced and knowledgable instructors customize each class to accomodate the needs and skills of the children enrolled in them. Whether your child is a beginner or has climbed before, they will push their limits in our classes and leave stronger and more confident!

Ages 7-13

Session: April 18th to May 23rd 

Thursday, May 9, 2019
8:00pm ~ 9:00pm
Yoga - Core and restore
Hoboken, NJ

Core and restore (60 mins) - This class combines the best of both yoga worlds. 45 minutes of core-focused poses and flows to build strength and stability using the deep core muscles, and 15 minutes of supported and/or deeply relaxing postures to ease deep held tension.

 

Friday, May 10, 2019
7:00pm ~ 9:00pm
Top Rope Belay Certification Class
Hoboken, NJ

Participants leave The Gravity Vault’s belay class with the climbing skills and knowledge to use our facilities on their own. Everyone will learn about climbing equipment, climbing knots, proper belay technique, and more!

Saturday, May 11, 2019
10:00am ~ 11:30am
Level 1 Fundamentals of Climbing Session 3
Hoboken, NJ

This 6-week course is designed to teach beginner climbers the different techniques of climbing and how to apply them while on the wall. Each week will go over a specific theme; basic body movements, balance, footwork, hand positions, the efficientcy of movement and training techniques. Sign up now at the front desk! Space is limited.

Prerequisites: Belay Certified

Price for all 6 sessions: $175 members/ $219 nonmembers

Price per session: $35 members/ $45 nonmembers (includes day pass)

Saturday, May 11, 2019
1:00pm ~ 3:00pm
Top Rope Belay Certification Class
Hoboken, NJ

Participants leave The Gravity Vault’s belay class with the climbing skills and knowledge to use our facilities on their own. Everyone will learn about climbing equipment, climbing knots, proper belay technique, and more!

Saturday, May 11, 2019
6:00pm ~ 8:00pm
Top Rope Belay Certification Class
Hoboken, NJ

Participants leave The Gravity Vault’s belay class with the climbing skills and knowledge to use our facilities on their own. Everyone will learn about climbing equipment, climbing knots, proper belay technique, and more!

Sunday, May 12, 2019
10:00am ~ 11:00am
Little Rockers 2019 Session 3
Hoboken, NJ

Our experienced and knowledgable instructors customize each class to accomodate the needs and skills of the children enrolled in them. Whether your child is a beginner or has climbed before, they will push their limits in our classes and leave stronger and more confident!

Ages 5-6

Session: April 14th - May 26th 

Sunday, May 12, 2019
11:00am ~ 12:30pm
Cliff Hangers 2019 Session 3
Hoboken, NJ

Our experienced and knowledgable instructors customize each class to accomodate the needs and skills of the children enrolled in them. Whether your child is a beginner or has climbed before, they will push their limits in our classes and leave stronger and more confident!

Ages 7-13

Session: April 14th to May 26th 

Sunday, May 12, 2019
1:00pm ~ 3:00pm
Top Rope Belay Certification Class
Hoboken, NJ

Participants leave The Gravity Vault’s belay class with the climbing skills and knowledge to use our facilities on their own. Everyone will learn about climbing equipment, climbing knots, proper belay technique, and more!

Sunday, May 12, 2019
5:30pm ~ 6:30pm
Yoga - Align and lengthen
Hoboken, NJ

Align and lengthen (45 mins) - Using the Yin yoga method, poses are held for minutes at a time to invite space, relaxation, and ease into tight, tense, or otherwise hard muscles. The perfect compliment to a day of climbing! 

 

 

Spring Yoga Challenge 

Take 8 classes in April and win a Gravity Vault T-Shirt & 2 Free Yoga Classes*

Take 12 classes in April and win a prAna Yoga Mat, Gravity Vault T-Shirt & 2 Free Yoga Classes*

*Limited to the first 4 winners to complete Challenge 

Sunday, May 12, 2019
6:00pm ~ 8:00pm
Top Rope Belay Certification Class
Hoboken, NJ

Participants leave The Gravity Vault’s belay class with the climbing skills and knowledge to use our facilities on their own. Everyone will learn about climbing equipment, climbing knots, proper belay technique, and more!

Monday, May 13, 2019
8:00pm ~ 9:00pm
Yoga - Slow flow
Hoboken, NJ

Slow flow (60 mins) - Start the week with a class suited for all levels. We’ve slowed down the pace of a typical Vinyasa class to allow emphasis on proper alignment and use of breath to bring you into your body and into the moment.

Monday, May 13, 2019
8:00pm ~ 9:30pm
Level 1 Fundamentals of Climbing Session 3
Hoboken, NJ

This 6-week course is designed to teach beginner climbers the different techniques of climbing and how to apply them while on the wall. Each week will go over a specific theme; basic body movements, balance, footwork, hand positions, the efficientcy of movement and training techniques. Sign up now at the front desk! Space is limited.

Prerequisites: Belay Certified

Price for all 6 sessions: $175 members/ $219 nonmembers

Price per session: $35 members/ $45 nonmembers (includes day pass)

Tuesday, May 14, 2019
4:00pm ~ 5:30pm
After School Rocks 2019 Session 3
Hoboken, NJ

Our experienced and knowledgable instructors customize each class to accomodate the needs and skills of the children enrolled in them. Whether your child is a beginner or has climbed before, they will push their limits in our classes and leave stronger and more confident!

Ages 7-13

Session: April 16th to May 21st 

Tuesday, May 14, 2019
6:00pm ~ 7:30pm
Rock Stars 2019 Session 3
Hoboken, NJ

Our experienced and knowledgable instructors customize each class to accomodate the needs and skills of the children enrolled in them. Whether your child is a beginner or has climbed before, they will push their limits in our classes and leave stronger and more confident!

Ages 7-13

Session: April 16th to May 21st 

Wednesday, May 15, 2019
7:00pm ~ 9:00pm
Top Rope Belay Certification Class
Hoboken, NJ

Participants leave The Gravity Vault’s belay class with the climbing skills and knowledge to use our facilities on their own. Everyone will learn about climbing equipment, climbing knots, proper belay technique, and more!

Wednesday, May 15, 2019
7:30pm ~ 8:15pm
Yoga - Strengthen and lengthen
Hoboken, NJ

Strengthen and lengthen (45 mins) - Using yoga as a vehicle to find more range of motion, extension, and endurance, this class will show you what you’re capable of, and then some! 

 

Thursday, May 16, 2019
10:00am ~ 11:30am
Womens' Climbing & Fitness
Hoboken, NJ

In association with

The Gravity Vault - Hoboken


 

Womens' Climbing & Fitness

REGISTER HERE TODAY

 

Climbing is exciting and fun, and certainly more invigorating than your boring treadmill routine. But maybe you are a little intimidated to try it? You don’t want to look silly, fall, get hurt or simply just don’t know where to start. This class incorporates both climbing as an excellent overall fitness routine and introduces you to the sport, technique and excitement of climbing in a safe and supportive female environment. Whether you are just looking to stay active and fit in a new and exciting way, or would like to pursue climbing as a hobby or passion, this is the place to start.

Climbing is an excellent overall workout that combines cardiovascular fitness, strength training, core development and overall aerobic movement. It targets muscles in the arms, chest, back, abs and legs. Enjoy a full body workout in one climb. This class will also incorporate exercises beyond climbing including resistance training, core development, and stretching.

“I’m not strong enough to climb.” I also hear this repeatedly. Climbing is more about precision, balance and placement than brute arm strength. Women are often better climbers because they focus on technique and flow in their movements, rather than relying too heavily on upper body strength. This class will introduce you to basic climbing techniques including how to make precise, quiet placements that carry your weight, body positioning and center of gravity alignment.

4 Week Sessions Members $120/ Non-Members $150

Space is limited - Pre-registration is required

All Gear Included

 

REGISTER HERE TODAY!

Thursday, May 16, 2019
4:00pm ~ 5:30pm
After School Rocks II 2019 Session 3
Hoboken, NJ

Our experienced and knowledgable instructors customize each class to accomodate the needs and skills of the children enrolled in them. Whether your child is a beginner or has climbed before, they will push their limits in our classes and leave stronger and more confident!

Ages 7-13

Session: April 18th to May 23rd 

Thursday, May 16, 2019
6:00pm ~ 7:30pm
Climb On 2019 Session 3
Hoboken, NJ

Our experienced and knowledgable instructors customize each class to accomodate the needs and skills of the children enrolled in them. Whether your child is a beginner or has climbed before, they will push their limits in our classes and leave stronger and more confident!

Ages 7-13

Session: April 18th to May 23rd 

Thursday, May 16, 2019
8:00pm ~ 9:00pm
Yoga - Core and restore
Hoboken, NJ

Core and restore (60 mins) - This class combines the best of both yoga worlds. 45 minutes of core-focused poses and flows to build strength and stability using the deep core muscles, and 15 minutes of supported and/or deeply relaxing postures to ease deep held tension.

 

Friday, May 17, 2019
7:00pm ~ 9:00pm
Top Rope Belay Certification Class
Hoboken, NJ

Participants leave The Gravity Vault’s belay class with the climbing skills and knowledge to use our facilities on their own. Everyone will learn about climbing equipment, climbing knots, proper belay technique, and more!

Saturday, May 18, 2019
10:00am ~ 11:30am
Level 1 Fundamentals of Climbing Session 3
Hoboken, NJ

This 6-week course is designed to teach beginner climbers the different techniques of climbing and how to apply them while on the wall. Each week will go over a specific theme; basic body movements, balance, footwork, hand positions, the efficientcy of movement and training techniques. Sign up now at the front desk! Space is limited.

Prerequisites: Belay Certified

Price for all 6 sessions: $175 members/ $219 nonmembers

Price per session: $35 members/ $45 nonmembers (includes day pass)

Saturday, May 18, 2019
1:00pm ~ 3:00pm
Top Rope Belay Certification Class
Hoboken, NJ

Participants leave The Gravity Vault’s belay class with the climbing skills and knowledge to use our facilities on their own. Everyone will learn about climbing equipment, climbing knots, proper belay technique, and more!

Saturday, May 18, 2019
6:00pm ~ 8:00pm
Top Rope Belay Certification Class
Hoboken, NJ

Participants leave The Gravity Vault’s belay class with the climbing skills and knowledge to use our facilities on their own. Everyone will learn about climbing equipment, climbing knots, proper belay technique, and more!

Sunday, May 19, 2019
10:00am ~ 11:00am
Little Rockers 2019 Session 3
Hoboken, NJ

Our experienced and knowledgable instructors customize each class to accomodate the needs and skills of the children enrolled in them. Whether your child is a beginner or has climbed before, they will push their limits in our classes and leave stronger and more confident!

Ages 5-6

Session: April 14th - May 26th 

Sunday, May 19, 2019
11:00am ~ 12:30pm
Cliff Hangers 2019 Session 3
Hoboken, NJ

Our experienced and knowledgable instructors customize each class to accomodate the needs and skills of the children enrolled in them. Whether your child is a beginner or has climbed before, they will push their limits in our classes and leave stronger and more confident!

Ages 7-13

Session: April 14th to May 26th 

Sunday, May 19, 2019
1:00pm ~ 3:00pm
Top Rope Belay Certification Class
Hoboken, NJ

Participants leave The Gravity Vault’s belay class with the climbing skills and knowledge to use our facilities on their own. Everyone will learn about climbing equipment, climbing knots, proper belay technique, and more!

Sunday, May 19, 2019
5:30pm ~ 6:30pm
Yoga - Align and lengthen
Hoboken, NJ

Align and lengthen (45 mins) - Using the Yin yoga method, poses are held for minutes at a time to invite space, relaxation, and ease into tight, tense, or otherwise hard muscles. The perfect compliment to a day of climbing! 

 

 

Spring Yoga Challenge 

Take 8 classes in April and win a Gravity Vault T-Shirt & 2 Free Yoga Classes*

Take 12 classes in April and win a prAna Yoga Mat, Gravity Vault T-Shirt & 2 Free Yoga Classes*

*Limited to the first 4 winners to complete Challenge 

Sunday, May 19, 2019
6:00pm ~ 8:00pm
Top Rope Belay Certification Class
Hoboken, NJ

Participants leave The Gravity Vault’s belay class with the climbing skills and knowledge to use our facilities on their own. Everyone will learn about climbing equipment, climbing knots, proper belay technique, and more!

Monday, May 20, 2019
8:00pm ~ 9:30pm
Level 1 Fundamentals of Climbing Session 3
Hoboken, NJ

This 6-week course is designed to teach beginner climbers the different techniques of climbing and how to apply them while on the wall. Each week will go over a specific theme; basic body movements, balance, footwork, hand positions, the efficientcy of movement and training techniques. Sign up now at the front desk! Space is limited.

Prerequisites: Belay Certified

Price for all 6 sessions: $175 members/ $219 nonmembers

Price per session: $35 members/ $45 nonmembers (includes day pass)

Monday, May 20, 2019
8:00pm ~ 9:00pm
Yoga - Slow flow
Hoboken, NJ

Slow flow (60 mins) - Start the week with a class suited for all levels. We’ve slowed down the pace of a typical Vinyasa class to allow emphasis on proper alignment and use of breath to bring you into your body and into the moment.

Tuesday, May 21, 2019
4:00pm ~ 5:30pm
After School Rocks 2019 Session 3
Hoboken, NJ

Our experienced and knowledgable instructors customize each class to accomodate the needs and skills of the children enrolled in them. Whether your child is a beginner or has climbed before, they will push their limits in our classes and leave stronger and more confident!

Ages 7-13

Session: April 16th to May 21st 

Tuesday, May 21, 2019
6:00pm ~ 7:30pm
Rock Stars 2019 Session 3
Hoboken, NJ

Our experienced and knowledgable instructors customize each class to accomodate the needs and skills of the children enrolled in them. Whether your child is a beginner or has climbed before, they will push their limits in our classes and leave stronger and more confident!

Ages 7-13

Session: April 16th to May 21st 

Tuesday, May 21, 2019
6:00pm ~ 10:00pm
Lead Climbing Class
Hoboken, NJ

LEAD CLIMBING CLASS

 $59 for Members & Non-Members

 

If you have never led before, or it's been a while since you have, this class is for you! In our lead climbing class you will learn all the fundamentals of lead climbing and belaying for indoor sport climbing.

Belay techniques covered include: feeding rope for climbing, feeding rope for clipping, rope management, stick clipping, and dynamic belay techniques with a Petzl Gri Gri device.

The lead climbing portion covers topics such as: risk management, proper movement around the rope while climbing, and clipping technique.

Pre-Requisites: Must be Top Rope Belay Certified and capable of climbing a 5.9+/5.10 consistently.

Wednesday, May 22, 2019
7:00pm ~ 9:00pm
Top Rope Belay Certification Class
Hoboken, NJ

Participants leave The Gravity Vault’s belay class with the climbing skills and knowledge to use our facilities on their own. Everyone will learn about climbing equipment, climbing knots, proper belay technique, and more!

Wednesday, May 22, 2019
7:30pm ~ 8:15pm
Yoga - Strengthen and lengthen
Hoboken, NJ

Strengthen and lengthen (45 mins) - Using yoga as a vehicle to find more range of motion, extension, and endurance, this class will show you what you’re capable of, and then some! 

 

Thursday, May 23, 2019
10:00am ~ 11:30am
Womens' Climbing & Fitness
Hoboken, NJ

In association with

The Gravity Vault - Hoboken


 

Womens' Climbing & Fitness

REGISTER HERE TODAY

 

Climbing is exciting and fun, and certainly more invigorating than your boring treadmill routine. But maybe you are a little intimidated to try it? You don’t want to look silly, fall, get hurt or simply just don’t know where to start. This class incorporates both climbing as an excellent overall fitness routine and introduces you to the sport, technique and excitement of climbing in a safe and supportive female environment. Whether you are just looking to stay active and fit in a new and exciting way, or would like to pursue climbing as a hobby or passion, this is the place to start.

Climbing is an excellent overall workout that combines cardiovascular fitness, strength training, core development and overall aerobic movement. It targets muscles in the arms, chest, back, abs and legs. Enjoy a full body workout in one climb. This class will also incorporate exercises beyond climbing including resistance training, core development, and stretching.

“I’m not strong enough to climb.” I also hear this repeatedly. Climbing is more about precision, balance and placement than brute arm strength. Women are often better climbers because they focus on technique and flow in their movements, rather than relying too heavily on upper body strength. This class will introduce you to basic climbing techniques including how to make precise, quiet placements that carry your weight, body positioning and center of gravity alignment.

4 Week Sessions Members $120/ Non-Members $150

Space is limited - Pre-registration is required

All Gear Included

 

REGISTER HERE TODAY!

Thursday, May 23, 2019
4:00pm ~ 5:30pm
After School Rocks II 2019 Session 3
Hoboken, NJ

Our experienced and knowledgable instructors customize each class to accomodate the needs and skills of the children enrolled in them. Whether your child is a beginner or has climbed before, they will push their limits in our classes and leave stronger and more confident!

Ages 7-13

Session: April 18th to May 23rd 

Thursday, May 23, 2019
6:00pm ~ 7:30pm
Climb On 2019 Session 3
Hoboken, NJ

Our experienced and knowledgable instructors customize each class to accomodate the needs and skills of the children enrolled in them. Whether your child is a beginner or has climbed before, they will push their limits in our classes and leave stronger and more confident!

Ages 7-13

Session: April 18th to May 23rd 

Thursday, May 23, 2019
8:00pm ~ 9:00pm
Yoga - Core and restore
Hoboken, NJ

Core and restore (60 mins) - This class combines the best of both yoga worlds. 45 minutes of core-focused poses and flows to build strength and stability using the deep core muscles, and 15 minutes of supported and/or deeply relaxing postures to ease deep held tension.

 

Friday, May 24, 2019
7:00pm ~ 9:00pm
Top Rope Belay Certification Class
Hoboken, NJ

Participants leave The Gravity Vault’s belay class with the climbing skills and knowledge to use our facilities on their own. Everyone will learn about climbing equipment, climbing knots, proper belay technique, and more!

Saturday, May 25, 2019
10:00am ~ 11:30am
Level 1 Fundamentals of Climbing Session 3
Hoboken, NJ

This 6-week course is designed to teach beginner climbers the different techniques of climbing and how to apply them while on the wall. Each week will go over a specific theme; basic body movements, balance, footwork, hand positions, the efficientcy of movement and training techniques. Sign up now at the front desk! Space is limited.

Prerequisites: Belay Certified

Price for all 6 sessions: $175 members/ $219 nonmembers

Price per session: $35 members/ $45 nonmembers (includes day pass)

Saturday, May 25, 2019
1:00pm ~ 3:00pm
Top Rope Belay Certification Class
Hoboken, NJ

Participants leave The Gravity Vault’s belay class with the climbing skills and knowledge to use our facilities on their own. Everyone will learn about climbing equipment, climbing knots, proper belay technique, and more!

Saturday, May 25, 2019
6:00pm ~ 8:00pm
Top Rope Belay Certification Class
Hoboken, NJ

Participants leave The Gravity Vault’s belay class with the climbing skills and knowledge to use our facilities on their own. Everyone will learn about climbing equipment, climbing knots, proper belay technique, and more!

Sunday, May 26, 2019
10:00am ~ 11:00am
Little Rockers 2019 Session 3
Hoboken, NJ

Our experienced and knowledgable instructors customize each class to accomodate the needs and skills of the children enrolled in them. Whether your child is a beginner or has climbed before, they will push their limits in our classes and leave stronger and more confident!

Ages 5-6

Session: April 14th - May 26th 

Sunday, May 26, 2019
11:00am ~ 12:30pm
Cliff Hangers 2019 Session 3
Hoboken, NJ

Our experienced and knowledgable instructors customize each class to accomodate the needs and skills of the children enrolled in them. Whether your child is a beginner or has climbed before, they will push their limits in our classes and leave stronger and more confident!

Ages 7-13

Session: April 14th to May 26th 

Sunday, May 26, 2019
1:00pm ~ 3:00pm
Top Rope Belay Certification Class
Hoboken, NJ

Participants leave The Gravity Vault’s belay class with the climbing skills and knowledge to use our facilities on their own. Everyone will learn about climbing equipment, climbing knots, proper belay technique, and more!

Sunday, May 26, 2019
5:30pm ~ 6:30pm
Yoga - Align and lengthen
Hoboken, NJ

Align and lengthen (45 mins) - Using the Yin yoga method, poses are held for minutes at a time to invite space, relaxation, and ease into tight, tense, or otherwise hard muscles. The perfect compliment to a day of climbing! 

 

 

Spring Yoga Challenge 

Take 8 classes in April and win a Gravity Vault T-Shirt & 2 Free Yoga Classes*

Take 12 classes in April and win a prAna Yoga Mat, Gravity Vault T-Shirt & 2 Free Yoga Classes*

*Limited to the first 4 winners to complete Challenge 

Sunday, May 26, 2019
6:00pm ~ 8:00pm
Top Rope Belay Certification Class
Hoboken, NJ

Participants leave The Gravity Vault’s belay class with the climbing skills and knowledge to use our facilities on their own. Everyone will learn about climbing equipment, climbing knots, proper belay technique, and more!

Monday, May 27, 2019
8:00pm ~ 9:00pm
Yoga - Slow flow
Hoboken, NJ

Slow flow (60 mins) - Start the week with a class suited for all levels. We’ve slowed down the pace of a typical Vinyasa class to allow emphasis on proper alignment and use of breath to bring you into your body and into the moment.

Monday, May 27, 2019
8:00pm ~ 9:30pm
Level 1 Fundamentals of Climbing Session 3
Hoboken, NJ

This 6-week course is designed to teach beginner climbers the different techniques of climbing and how to apply them while on the wall. Each week will go over a specific theme; basic body movements, balance, footwork, hand positions, the efficientcy of movement and training techniques. Sign up now at the front desk! Space is limited.

Prerequisites: Belay Certified

Price for all 6 sessions: $175 members/ $219 nonmembers

Price per session: $35 members/ $45 nonmembers (includes day pass)

Wednesday, May 29, 2019
7:00pm ~ 9:00pm
Top Rope Belay Certification Class
Hoboken, NJ

Participants leave The Gravity Vault’s belay class with the climbing skills and knowledge to use our facilities on their own. Everyone will learn about climbing equipment, climbing knots, proper belay technique, and more!

Wednesday, May 29, 2019
7:30pm ~ 8:15pm
Yoga - Strengthen and lengthen
Hoboken, NJ

Strengthen and lengthen (45 mins) - Using yoga as a vehicle to find more range of motion, extension, and endurance, this class will show you what you’re capable of, and then some! 

 

Thursday, May 30, 2019
10:00am ~ 11:30am
Womens' Climbing & Fitness
Hoboken, NJ

In association with

The Gravity Vault - Hoboken


 

Womens' Climbing & Fitness

REGISTER HERE TODAY

 

Climbing is exciting and fun, and certainly more invigorating than your boring treadmill routine. But maybe you are a little intimidated to try it? You don’t want to look silly, fall, get hurt or simply just don’t know where to start. This class incorporates both climbing as an excellent overall fitness routine and introduces you to the sport, technique and excitement of climbing in a safe and supportive female environment. Whether you are just looking to stay active and fit in a new and exciting way, or would like to pursue climbing as a hobby or passion, this is the place to start.

Climbing is an excellent overall workout that combines cardiovascular fitness, strength training, core development and overall aerobic movement. It targets muscles in the arms, chest, back, abs and legs. Enjoy a full body workout in one climb. This class will also incorporate exercises beyond climbing including resistance training, core development, and stretching.

“I’m not strong enough to climb.” I also hear this repeatedly. Climbing is more about precision, balance and placement than brute arm strength. Women are often better climbers because they focus on technique and flow in their movements, rather than relying too heavily on upper body strength. This class will introduce you to basic climbing techniques including how to make precise, quiet placements that carry your weight, body positioning and center of gravity alignment.

4 Week Sessions Members $120/ Non-Members $150

Space is limited - Pre-registration is required

All Gear Included

 

REGISTER HERE TODAY!

Thursday, May 30, 2019
8:00pm ~ 9:00pm
Yoga - Core and restore
Hoboken, NJ

Core and restore (60 mins) - This class combines the best of both yoga worlds. 45 minutes of core-focused poses and flows to build strength and stability using the deep core muscles, and 15 minutes of supported and/or deeply relaxing postures to ease deep held tension.

 

Friday, May 31, 2019
7:00pm ~ 9:00pm
Top Rope Belay Certification Class
Hoboken, NJ

Participants leave The Gravity Vault’s belay class with the climbing skills and knowledge to use our facilities on their own. Everyone will learn about climbing equipment, climbing knots, proper belay technique, and more!