Events

Melville, NY

February 2018 - Adult Classes

Sunday, February 4, 2018
11:00am ~ 12:30pm
Movement Class
Melville, NY

Join us for our Movement Class by Love & Supply. This class incorporates all elements of movement inspired by Ido portal, from dance and martial arts to strength training, gymnastics skills, balance, locomotion, and mobility work.

Movement is an approach to physical activity where the end goal is to reach your body's true potential. The first stages of movement include technical exercises that strengthen and mobilize each part of the body. The next stage is the combination of those exercises to develop skills. The final stage is the culmination of those skills to produce total freedom to move your body.

This class costs $21 for a drop-in and is FREE for the first 5 active members to sign up!

Time: 11:00-12:30PM

For: Ages 16 and up

Reservations strongly recommended. Please call 516.777.9255 to sign up!

Sunday, February 11, 2018
11:00am ~ 12:30pm
Movement Class
Melville, NY

Join us for our Movement Class by Love & Supply. This class incorporates all elements of movement inspired by Ido portal, from dance and martial arts to strength training, gymnastics skills, balance, locomotion, and mobility work.

Movement is an approach to physical activity where the end goal is to reach your body's true potential. The first stages of movement include technical exercises that strengthen and mobilize each part of the body. The next stage is the combination of those exercises to develop skills. The final stage is the culmination of those skills to produce total freedom to move your body.

This class costs $21 for a drop-in and is FREE for the first 5 active members to sign up!

Time: 11:00-12:30PM

For: Ages 16 and up

Reservations strongly recommended. Please call 516.777.9255 to sign up!

Sunday, February 18, 2018
11:00am ~ 12:30pm
Movement Class
Melville, NY

Join us for our Movement Class by Love & Supply. This class incorporates all elements of movement inspired by Ido portal, from dance and martial arts to strength training, gymnastics skills, balance, locomotion, and mobility work.

Movement is an approach to physical activity where the end goal is to reach your body's true potential. The first stages of movement include technical exercises that strengthen and mobilize each part of the body. The next stage is the combination of those exercises to develop skills. The final stage is the culmination of those skills to produce total freedom to move your body.

This class costs $21 for a drop-in and is FREE for the first 5 active members to sign up!

Time: 11:00-12:30PM

For: Ages 16 and up

Reservations strongly recommended. Please call 516.777.9255 to sign up!

Sunday, February 25, 2018
11:00am ~ 12:30pm
Movement Class
Melville, NY

Join us for our Movement Class by Love & Supply. This class incorporates all elements of movement inspired by Ido portal, from dance and martial arts to strength training, gymnastics skills, balance, locomotion, and mobility work.

Movement is an approach to physical activity where the end goal is to reach your body's true potential. The first stages of movement include technical exercises that strengthen and mobilize each part of the body. The next stage is the combination of those exercises to develop skills. The final stage is the culmination of those skills to produce total freedom to move your body.

This class costs $21 for a drop-in and is FREE for the first 5 active members to sign up!

Time: 11:00-12:30PM

For: Ages 16 and up

Reservations strongly recommended. Please call 516.777.9255 to sign up!