Events

Join us for our Movement Class by Love & Supply. This class incorporates all elements of movement inspired by Ido portal, from dance and martial arts to strength training, gymnastics skills, balance, locomotion, and mobility work.

Movement is an approach to physical activity where the end goal is to reach your body's true potential. The first stages of movement include technical exercises that strengthen and mobilize each part of the body. The next stage is the combination of those exercises to develop skills. The final stage is the culmination of those skills to produce total freedom to move your body.

This class costs $21 for a drop-in and is FREE for the first 5 active members to sign up!

Time: 11:00-12:30PM

For: Ages 16 and up

Reservations strongly recommended. Please call 516.777.9255 to sign up!

Join us on the mat for our weekly Yoga Class. This class is suitable for all experience levels.

The cost is $10 for a drop-in, FREE with the purchase of a full price Day Pass and FREE for all active members!

Time: 6:30-7:30PM

For: Ages 16 and up

Reservations strongly recommended. Limit 10 participants per class. Please call 516.777.9255 to sign up!

If you have never led before, or it's been a while since you have, this class is for you! In our lead climbing class you will learn all the fundamentals of lead climbing and belaying for indoor sport climbing. Belay techniques covered include: feeding rope while climbing, feeding rope while clipping, rope management, stick clipping, dynamic belay techniques with a Petzl Gri Gri device. The lead climbing portion covers topics such as: risk management, proper movement around the rope while climbing, clipping technique. Pre-Requisites: Must be Top Rope Belay Certified and capable of climbing a 5.9+/5.10 consistently.

Cost: $59

Stop by or call 516-777-9255 to reserve your spot today!

Join us on the mat for our weekly Yoga Class. This class is suitable for all experience levels.

The cost is $10 for a drop-in, FREE with the purchase of a full price Day Pass and FREE for all active members!

Time: 6:30-7:30PM

For: Ages 16 and up

Reservations strongly recommended. Limit 10 participants per class. Please call 516.777.9255 to sign up!

Join us for our Movement Class by Love & Supply. This class incorporates all elements of movement inspired by Ido portal, from dance and martial arts to strength training, gymnastics skills, balance, locomotion, and mobility work.

Movement is an approach to physical activity where the end goal is to reach your body's true potential. The first stages of movement include technical exercises that strengthen and mobilize each part of the body. The next stage is the combination of those exercises to develop skills. The final stage is the culmination of those skills to produce total freedom to move your body.

This class costs $21 for a drop-in and is FREE for the first 5 active members to sign up!

Time: 11:00-12:30PM

For: Ages 16 and up

Reservations strongly recommended. Please call 516.777.9255 to sign up!

Join us on the mat for our weekly Yoga Class. This class is suitable for all experience levels.

The cost is $10 for a drop-in, FREE with the purchase of a full price Day Pass and FREE for all active members!

Time: 6:30-7:30PM

For: Ages 16 and up

Reservations strongly recommended. Limit 10 participants per class. Please call 516.777.9255 to sign up!

Join us on the mat for our weekly Yoga Class. This class is suitable for all experience levels.

The cost is $10 for a drop-in, FREE with the purchase of a full price Day Pass and FREE for all active members!

Time: 6:30-7:30PM

For: Ages 16 and up

Reservations strongly recommended. Limit 10 participants per class. Please call 516.777.9255 to sign up!

Join us for our Movement Class by Love & Supply. This class incorporates all elements of movement inspired by Ido portal, from dance and martial arts to strength training, gymnastics skills, balance, locomotion, and mobility work.

Movement is an approach to physical activity where the end goal is to reach your body's true potential. The first stages of movement include technical exercises that strengthen and mobilize each part of the body. The next stage is the combination of those exercises to develop skills. The final stage is the culmination of those skills to produce total freedom to move your body.

This class costs $21 for a drop-in and is FREE for the first 5 active members to sign up!

Time: 11:00-12:30PM

For: Ages 16 and up

Reservations strongly recommended. Please call 516.777.9255 to sign up!

Join us on the mat for our weekly Yoga Class. This class is suitable for all experience levels.

The cost is $10 for a drop-in, FREE with the purchase of a full price Day Pass and FREE for all active members!

Time: 6:30-7:30PM

For: Ages 16 and up

Reservations strongly recommended. Limit 10 participants per class. Please call 516.777.9255 to sign up!

Join us on the mat for our weekly Yoga Class. This class is suitable for all experience levels.

The cost is $10 for a drop-in, FREE with the purchase of a full price Day Pass and FREE for all active members!

Time: 6:30-7:30PM

For: Ages 16 and up

Reservations strongly recommended. Limit 10 participants per class. Please call 516.777.9255 to sign up!

Join us for our Movement Class by Love & Supply. This class incorporates all elements of movement inspired by Ido portal, from dance and martial arts to strength training, gymnastics skills, balance, locomotion, and mobility work.

Movement is an approach to physical activity where the end goal is to reach your body's true potential. The first stages of movement include technical exercises that strengthen and mobilize each part of the body. The next stage is the combination of those exercises to develop skills. The final stage is the culmination of those skills to produce total freedom to move your body.

This class costs $21 for a drop-in and is FREE for the first 5 active members to sign up!

Time: 11:00-12:30PM

For: Ages 16 and up

Reservations strongly recommended. Please call 516.777.9255 to sign up!

Join us on the mat for our weekly Yoga Class. This class is suitable for all experience levels.

The cost is $10 for a drop-in, FREE with the purchase of a full price Day Pass and FREE for all active members!

Time: 6:30-7:30PM

For: Ages 16 and up

Reservations strongly recommended. Limit 10 participants per class. Please call 516.777.9255 to sign up!

Join us on the mat for our weekly Yoga Class. This class is suitable for all experience levels.

The cost is $10 for a drop-in, FREE with the purchase of a full price Day Pass and FREE for all active members!

Time: 6:30-7:30PM

For: Ages 16 and up

Reservations strongly recommended. Limit 10 participants per class. Please call 516.777.9255 to sign up!

Join us for our Movement Class by Love & Supply. This class incorporates all elements of movement inspired by Ido portal, from dance and martial arts to strength training, gymnastics skills, balance, locomotion, and mobility work.

Movement is an approach to physical activity where the end goal is to reach your body's true potential. The first stages of movement include technical exercises that strengthen and mobilize each part of the body. The next stage is the combination of those exercises to develop skills. The final stage is the culmination of those skills to produce total freedom to move your body.

This class costs $21 for a drop-in and is FREE for the first 5 active members to sign up!

Time: 11:00-12:30PM

For: Ages 16 and up

Reservations strongly recommended. Please call 516.777.9255 to sign up!

Join us on the mat for our weekly Yoga Class. This class is suitable for all experience levels.

The cost is $10 for a drop-in, FREE with the purchase of a full price Day Pass and FREE for all active members!

Time: 6:30-7:30PM

For: Ages 16 and up

Reservations strongly recommended. Limit 10 participants per class. Please call 516.777.9255 to sign up!